Teach Mindfulness
£799or 3 × £299
Become a confident, accredited mindfulness teacher. The full programme Shamash has taught for over a decade — every session recorded, with a certificate you earn by doing the work.
Explore teacher training →Find the course that fits where you are.
From a free 31-day challenge to accredited teacher training, learning with Shamash is a calm, unhurried way to build real skills — in your own time, with lifetime access.
Courses & teacher training
Bought once, yours for life. Each includes a certificate you earn by completing the course.
ACT for Beginners
£199lifetime access
Acceptance and Commitment Training — presence, opening up, and doing what matters. Five recorded sessions with Shamash, plus a recorded Q&A. One of the most useful frameworks in modern psychology.
Explore ACT training →Breathing for Anxiety
£99lifetime access
Short, practical lessons using proven breathing techniques to calm anxiety and stress. Something you can use on the day you learn it.
Explore the course →Teach Mindfulness at Work
£499lifetime access
Teaching mindfulness in an office is not the same as teaching it in a meditation hall. Six sessions recorded live with a real group, plus a one-to-one call with Shamash.
Explore this training →Teach Happiness at Work
£499lifetime access
Positive psychology, mindfulness, compassion and ACT, brought into working life properly. Seven recorded live sessions and a one-to-one call with Shamash.
Explore this training →Teach Kindfulness
£299lifetime access
Mindfulness with warmth in it — awareness and self-compassion taught together. Eight recorded live sessions and a one-to-one call with Shamash.
Explore this training →Mindful Origami
£99lifetime access
A hands-on way into mindfulness for people who cannot sit still with their eyes closed. Taught by Samuel Tsang, author of The Book of Mindful Origami — and it works especially well with children.
Explore the course →Included with membership
A whole library, included with the Club
Daily Mindfulness Club members get a fresh guided meditation every morning — and now the course library too, at no extra cost. Watch any of them, at your own pace, for as long as you’re a member.
- Mindful Emotional Intelligence — 5 sessions
- Mindful Journalling — 5 sessions
- The Happiness at Work Summit — 20 conversations
£29 a month, or £299 a year. Start with 7 days free — no card needed.
Begin with something free
The 31-Day Mindfulness Challenge is a gentle daily email with a simple practice each day — the easiest place to start, and it costs nothing.