What the press says:
EveningStandard - Meet the Londoners helping you get happy
The Zone Show - The Art of Kindfulness
moment-by-moment.de - 9 questions
Business Insider UK 10 mindfulness habits that will make you more productive at work
Mindful Magazine Website - How to Turn Stress into a Good Thing
Mindful Magazine - Anxious? Stressed? That’s Okay!
Mail Online - Health Notes: Why stress can be good for you; plus keep your blood sugar steady
Recruiter - Three tips to be a more mindful and successful recruiter
Psych Central - The Mindful Way Through Stress: An Interview with Shamash Alidina
Evening Standard - Sleepy head: why beditation is an ideal bedtime wind-down
Stylist Magazine Feature – My Week of Mindfulness with Shamash Alidina
Daily Express – Think Yourself Thin – Mindful Eating
Mindfulness and Psychotherapy – Mindfulness For Dummies: Shamash Alidina
Female First – Book review of ‘Mindfulness For Dummies’
Beauty and the Dirt – Mindfulness For Dummies is a Bestseller
Listen to Radio Interviews:
Heal my PTSD – Empowering Solutions
Alternatives – Mindfulness for Joyful Living
ABC National Radio – A Beginner’s Guide to Meditation
Untangle - Mindfulness for Dummies with Shamash Alidina
