What the press says

Shamash’s work has been featured across the BBC, The Guardian, Sky and many more.

Featured coverage

• Business InsiderHow to use acceptance and commitment therapy to cope with challenges
• Business Insider UK10 mindfulness habits that will make you more productive at work
• Evening StandardMeet the Londoners helping you get happy
• Evening StandardOn bedtime meditation practices
• Mail OnlineHealth Notes — the benefits of stress and metabolic wellness
• Stylist MagazineA week-long mindfulness experience
• Daily ExpressExploring mindful eating
• Psych CentralNavigating stress mindfully
• Mindful MagazineTurning stress into positive outcomes
• The Zone ShowThe Art of Kindfulness
• RecruiterTips for mindful recruitment
• Mindfulness & PsychotherapyReview of Mindfulness For Dummies

Radio & podcasts

• ABC National Radio — A Beginner’s Guide to Meditation
• Alternatives — Mindfulness for Joyful Living
• Heal My PTSD — Empowering Solutions
• Untangle — Mindfulness fundamentals
• Your London Legacy — Podcast interview

Writing about mindfulness, ACT or wellbeing? Get in touch — Shamash is always happy to contribute.