How can you be more spontaneous? What does being spontaneous mean?

To do something spontaneously means that you don't plan it, you don't have some sort of instruction and a way to do something. It comes with a sense of imperfection about it, a sense of letting go.

So I'm not gonna give you any ways of being spontaneous. This video is about spontaneity so I just pressed the record button and let myself see what happens. And I had absolutely no idea what I was going to say, honestly. I don't know what thought is going to be popping up into my head and what thoughts are going to be shared with you.

This video is a spontaneous video. It's happening in the moment and I don't know what's going to happen. It could be incredibly boring and maybe only two of you will watch it. Or maybe not.