Overcome Fear in 6 (easy peasy) steps (part 2 of 2)

Many of you struggle to stop.

To stop doing. To stop rushing around. To stop the mind buzzing around like a crazed beast…maybe.

That’s something I’ll be teaching you how to do very soon in one of my posts…but back to today….

Today, I’d like to officially create a new word, since failure and success go so closely together.

Failure + Success = Fuccess

It sounds a bit rude. But that’s all part of the fun of it :)

Every time something goes wrong, think of it as a fuccess. You ’fuced it’. You took steps towards success…that’s a fuccess.

Who knows, one day you’ll be really fuccessful?

It’s time our society embraced failure. Changing the word is a step forward in the process.

Changing attitudes is the bigger step.

Here’s a six step process to achieve fuccess:

  1. Think of something that you want to achieve, but are struggling with it at the moment. A book you want to write, a relationship you want to start, a few pounds you want to lose.

  2. Practice some meditation. You could use the audio from this book, or any other audio. This helps to clear the mind. e.g. Listen to some relaxing music without judgement.

  3. What steps would you take, if you knew you couldn’t fail? e.g. Go for a jog every morning for 20 minutes.

  4. Take the first, tiny tiny step, and see if you’d willing to give it a go. e.g. Go for a 5 minute walk.

  5. Take the step and know that you’ll be definitely be fuccessful (either it goes right or goes wrong)

  6. Keep going till you fucceed.

So, what will you try to fucceed in today? Let’s chat about it in the comments section below.

I’d like to think of this email/blog as a conversation, not just me sharing my fuccessful ideas. So please share your fuccesses here….let’s make fuccess viral. :)