Wheel of Awareness Meditation Developed by Dr. Dan Siegel and Guided by Shamash Alidina

Name: Wheel of Awareness Meditation
Uploaded: 2026-06-29T00:00:00.000Z
Description: The Wheel of Awareness Meditation was developed by Dan Siegel, and guided here by Shamash Alidina in Daily Mindfulness Club.

By Shamash Alidina · Updated 29 June 2026

The Wheel of Awareness Meditation was developed by Dan Siegel, and guided here by Shamash Alidina in Daily Mindfulness Club.