10 unhurried sessions
Covering all the core meditations and the full eight-week course structure, at your own pace.
A complete, certified online training in teaching mindfulness — one-to-one, in groups, or at work. Self-paced, deeply human, and built around personal wisdom and kindness as much as technique.
Explore the programmeBook a free 15-min chat →
500+ teachers trained · 30+ countries · pioneering online training since 2013
Covering all the core meditations and the full eight-week course structure, at your own pace.
Self-paced learning you can revisit any time — the materials are yours for good.
Regular live sessions with Shamash to ask questions and deepen your practice.
Practise teaching with fellow trainees — the fastest way to build real confidence.
Submit a teaching video and receive Shamash’s personal feedback.
Join a warm, global community of trained teachers across 30+ countries.
✨ Plus three months free in the Daily Mindfulness Club, so you can keep practising alongside your training.
The programme is accredited by the Complementary Medical Association. To certify, you pass a short quiz and submit a video (up to 10 minutes) introducing yourself while guiding a meditation — so your certificate reflects real teaching, not just theory.
Shamash has trained over 500 teachers across 30+ countries since 2013. He’s the author of theMindfulness for Dummies series and trained with Jon Kabat-Zinn and Saki Santorelli.
Both options include lifetime access to all materials.
“Life-changing course. Absolutely fantastic.”
Elspeth Lewis
“It gave me the confidence I was looking for.”
Shraddha Shah
“Simple, thorough, and genuinely fun.”
Deborah Williamson
Explore the full programme, or book a free 15-minute chat with Shamash to see if it’s right for you.