Mindfulness at Work · Keynotes · Workshops
Your team deserves to
feel this good at work.
Evidence-based mindfulness for organisations that take wellbeing seriously — delivered with warmth, science and 25+ years of experience.
Sydney
If you're responsible for people, this is for you.
HR & People Directors
L&D Managers
Event Organisers
Team Managers
Senior Leaders & CEOs
Let's talk it through
Tell Shamash what your people need and he'll point you to the right fit.
Free discovery call →Three ways to bring mindfulness into your organisation
Keynote & Conference Speaking
- Mindfulness at Work — practical presence for busy professionals
- The Power of Psychological Flexibility (ACT)
- Mindful Leadership — leading from the inside out
- Resilience Under Pressure — what science actually says
Workshops for Teams
- Mindfulness for Stress & Resilience
- Focus & Deep Work
- Mindful Communication & Emotional Intelligence
- Wellbeing Day / Away Day sessions
8-Week Mindfulness Programme
- The full MBSR curriculum, delivered live
- Weekly practice and gentle home exercises
- Measurable wellbeing outcomes
- Endorsed by the NHS & WHO
How working with Shamash actually works
Author of Mindfulness at Work for Dummies (Wiley) · 25+ years teaching · former science teacher. No jargon, no fuss — just a clear, calm process from first call to follow-up.
Free 15-min discovery call
Tell Shamash what you’re looking for and the challenges your people are facing — no obligation.
Tailored proposal within 48 hrs
A clear recommendation with an outline, timings and a transparent quote.
We design it together
Shamash asks about your team’s context so every session lands for your specific audience.
Delivery — online or in person
Sessions run smoothly via Zoom or at your offices, engaging from the first minute.
Follow-up & resources
Participants receive materials and practices they can actually keep using afterwards.
In their own words
"Your keynote to our managers was just what we were looking for. Practical, engaging and genuinely useful."
— Nationwide
"Thank you for a powerful session — excellent feedback. Shamash makes mindfulness feel both accessible and scientifically credible."
— Siemens
"You came from a recommendation and completely delivered. Loved your style of delivery and engaging approach."
— UK Parliament
"Shamash brought real depth and warmth to our team. Our people came away with tools they actually use."
— HSBC
The science is unambiguous.
A 15-minute call is all it takes to get started.
Tell Shamash what you need and you'll have a clear, tailored proposal within 48 hours.