Every day this month we will be exploring ways to put Action for Happiness’s November New Ways Calendar into practice in tiny, easy to do ways.
Download their calendar and watch my daily videos, live on my YouTube Channel at 8.30am UK time each day, or watch the recordings below, or in my YouTube Playlist.
You can also see their calendar here:

Day 1
Day 2
Day 3
Day 4
Day 5
Enjoyed these free videos? Then I recommend you try our free 31-Day Mindfulness Challenge next!
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
Day 22
Day 23
Day 24
Day 25
Day 26
Day 27
Day 28
Day 29
Day 30