From small tasters to intensive retreats and even a life-changing eCourse, taking a mindfulness course with Shamash can help you discover for yourself who you truly are.
Mindfulness coaching consists of everything from one-to-one sessions to five-day retreats. There's even an eight week LiveMindful eCourse which you can take at home at a time to suit you. Whichever way you choose to learn, our courses are designed to give you a calm space to think about your challenges and learn a set of mindfulness techniques. They'll all help you discover a way of being that results in more mindfulness.
3 different levels of video content, 1-on-1 coaching and group activities. Get certified and become a mindfulness teacher. Join one of our next sessions.
In this ground-breaking, cinematic eight-week meditation program, you discover how to combine mindfulness & kindness to feel more peaceful and content. Recommended.
Mindfulness coaching consists of one-to-one sessions where you have a calm space to think about your challenges and learn a set of mindfulness techniques.